New Runner Questionnaire

Please take a moment to fill out the form.

First Name

Last Name

City, State

What is your age?

Phone

Do you prefer to be contacted by e-mail, text or phone call?

Do you consider yourself a beginner, intermediate or advanced runner?

Tell us about your primary running goal and any future running goals you may have.

What is the longest race distance you have completed and your finish time?

Tell us about how many days a week you currently run and how many days a week are you able to run?

What do your current running workouts look like? Do you do any other kind of fitness workouts or training? Everything counts.

Do you have any important medical concerns or injuries that can impact your training? This can include heart conditions, asthma, diabetes, low or high blood pressure, etc..

What factors in your life or future plans that can have an impact on your training that we should know abiout?

Have you ever worked with a coach before?

Please know that it is important to always consult a doctor before starting any type of fitness or training program. Have you seen a doctor in the lastr fo your annual physical and been given a clean bill of health?

Do you have a Strava or Social media account?

Is there anything else you would like to know about you?

Thanks for submitting!